Saturday Jan 22, 2022

Social Barriers to Happiness and Connection - And What to Do About Them

All of humanity is now part of a global Consumer Society. The thing that unites isn't morality or ethics or shared values, it's the drive to Consume.

From Billionaire Oligarchs to Third World Street Kids, almost all of us are driven to repeat and extend those things, places, and experiences we need to reward ourselves with. Humanity is now on a hamster wheel seeking Escapism, DIstraction, Comfort and Pleasure.

This all comes with a cost. The cost is the loss of Happiness and Connection.

In this class, I explain how this happens and offer a personal solution through meditation and the daily practice of awareness.

From a class taught in London in-person and online on



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