Monday Nov 14, 2022

Recovering Mental Energy - Talk (12m)

In this talk 12-minute talk, I discuss cognitive or mental energy.

In the following podcast episode, I will publish a set of valuable meditations for recovering energy.

This talk and podcast are recordings from The Meditation Course, which is live, guided meditation classes run four times on most weeks throughout the year that you can subscribe to for the price of a weekly Starbucks latte.

Visit to learn more.

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