Thursday Dec 01, 2022

Deconstructing Burnout - What is burnout and how can you avoid it!

Learn what burnout is, how it comes about, and what we can do to avoid or recover from it.

This ten-minute talk and 30 minutes of meditation is the first full class of the Avoiding Burnout series I'm currently teaching in my in-person Meditation classes.

A recording of one of my live classes. You can join us or listen to the recordings on The Meditation Course website.

Visit us to listen to this class at

Four live weekly guided meditation classes (with recorded backups) for the same price as a weekly Starbucks Latte.


Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

℗ & © 2023 Bromley Mindfulness

Podcast Powered By Podbean

Version: 20221013