Friday Aug 12, 2022

Connection 101 for Meditators

Connection has my meanings for meditators.

there is connection to  to the Present Moment, the body, the Mind, thoughts, emotions, others and many different sorts of focus, awareness and an awareness of our location in space-time.

 In this class we explore the fundamentals of connection with questions and practices designed to answer them

 pleased  to be back on Spotify. I was dropped due to my fully formats not being what they wanted.

 Many more classes to come for you guys!

 If you’d like to listen in subscribe at 

Froma Class taught in Bromley on Thursday 11 August, 2022.

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