Connection has my meanings for meditators.
there is connection to to the Present Moment, the body, the Mind, thoughts, emotions, others and many different sorts of focus, awareness and an awareness of our location in space-time.
In this class we explore the fundamentals of connection with questions and practices designed to answer them
pleased to be back on Spotify. I was dropped due to my fully formats not being what they wanted.
Many more classes to come for you guys!
If you’d like to listen in subscribe at https://meditationcourse.live
Froma Class taught in Bromley on Thursday 11 August, 2022.